Self Healing Cuisine - eating for optimal health

Our return to optimal health starts with an anti-inflammatory diet offering; detoxification, oxygenation and nutritional support to the cells. Modern nutritional science supports a plant strong diet, pH balancing, food combining and optimal digestive health for reversing chronic illness and many cancers. As a Healthy Chef, Caterer & Care Giver I'm passionate about alternative/integrative therapies and nutritional menus that are tasty and beautiful, for entertaining and everyday.

Showing posts with label Quinoa. Show all posts

Monday, August 30, 2010

Jicama "Rice" and Quinoa Salad

Jicama, quinoa, yellow bell pepper, cherry tomatoes, champagne grapes, thyme, sage, cilantro, garlic, rice wine vinegar, olive oil, portabella mushrooms, garnish with micro sprouts and cabbage "shells".

Om Salad in the Garden

Jicama "Rice" & Quinoa Salad paired with a snappy Carrot & Beet Sunshine Salad

garnished with a halo of micro sprouts

Sunshine Salad - Carrot, beets, flat leaf parsley, chives, green onions, lemon zest & juice, curry, turmeric, chili sauce, jalapeno, flax oil, sunflower seeds