Self Healing Cuisine - eating for optimal health

Our return to optimal health starts with an anti-inflammatory diet offering; detoxification, oxygenation and nutritional support to the cells. Modern nutritional science supports a plant strong diet, pH balancing, food combining and optimal digestive health for reversing chronic illness and many cancers. As a Healthy Chef, Caterer & Care Giver I'm passionate about alternative/integrative therapies and nutritional menus that are tasty and beautiful, for entertaining and everyday.

Monday, August 30, 2010

Om Salad in the Garden

Jicama "Rice" & Quinoa Salad paired with a snappy Carrot & Beet Sunshine Salad

garnished with a halo of micro sprouts

Sunshine Salad - Carrot, beets, flat leaf parsley, chives, green onions, lemon zest & juice, curry, turmeric, chili sauce, jalapeno, flax oil, sunflower seeds

Self Healing Cuisine - eating for optimal health

Monday, August 30, 2010

Om Salad in the Garden

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