Create your recipes at the market ~ plan around organic and what's in season. Herbs, fresh chilies, tomatoes, or pumpkins and squash, legumes all make the base for a soups, entrees and fresh salads. Stroll your Farmers Market and group ingredients together as you plan menu items while you shop.
Watermelon Gazpacho with Avocado, cilantro, cucumber, green onion and crisp apple
Raw Carrot and Zucchini Noodles, fresh raw veggies, raw nuts and toasted sesame seeds, dressed in an Orange~Wasabi / Flax Oil Dressing
I call this Summer Harvest Stew prepared in stages. Grains, rice, legumes of your choice. Saute veggies in EVOO; carrot, celery, onion, garlic, portabella mushroom, fresh herbs, mixed greens
I built the salad with spinach and dried cranberries in mind, this gazpacho is a new recipe
Vegetable Soup inspired by a bowl of extra pieces that I cut up and steamed
Then I added layers of flavorful useful "compost" creating a broth
fresh tomatoes floating in broth
and a ladle of steamed veggies for a perfect early dinner
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