Our return to optimal health starts with an anti-inflammatory diet offering; detoxification, oxygenation and nutritional support to the cells. Modern nutritional science supports a plant strong diet, pH balancing, food combining and optimal
digestive health for reversing chronic illness and many cancers.
As a Healthy Chef, Caterer & Care Giver I'm passionate about alternative/integrative therapies and nutritional menus that are tasty and beautiful, for entertaining and everyday.
Monday, October 11, 2010
Savory Tarts ~ Vegan
Savory Spinach & Onion Tarts with rosemary and cinnamon
Ten sheets of Phyllo Dough and Vegan "butter" create a light and crispy tart crust for either sweet or savory tarts
Savory Spinach & Onion Tart with Garlic Sauteed Green Beans & Shiitake Mushrooms
Daikon & Carrot Salad in a Passion Fruit Vinegarette with fresh chives & fennel