Our return to optimal health starts with an anti-inflammatory diet offering; detoxification, oxygenation and nutritional support to the cells. Modern nutritional science supports a plant strong diet, pH balancing, food combining and optimal
digestive health for reversing chronic illness and many cancers.
As a Healthy Chef, Caterer & Care Giver I'm passionate about alternative/integrative therapies and nutritional menus that are tasty and beautiful, for entertaining and everyday.
Sunday, May 16, 2010
Cooked Entree`s - Healthy Meals in a Snap
Pan Seared Salmon Filet on a layer of thinly sliced Zucchini a drizzle of flax apple/fennel dressing & confetti of peppers & capers
Poached Salmon served with fresh veggies, shredded parm and lemon-flax oil dressing
White Fish in Parchment with an Apple Cranberry Chutney
paired with a spinach pomegranate salad & raspberry vinaigrette
Grilled Zucchini Eggplant with Mozzarella, Fresh Tomato Sauce and Basil