Our return to optimal health starts with an anti-inflammatory diet offering; detoxification, oxygenation and nutritional support to the cells. Modern nutritional science supports a plant strong diet, pH balancing, food combining and optimal
digestive health for reversing chronic illness and many cancers.
As a Healthy Chef, Caterer & Care Giver I'm passionate about alternative/integrative therapies and nutritional menus that are tasty and beautiful, for entertaining and everyday.
Monday, August 30, 2010
Raw Yogi Bars ~ Nuts, Seeds, Dates, Dried Fruits
Raw Yogi Bars - Organic, raw, soaked almonds, cashews, sunflower seeds, blended with local organic dates, and unsulfured dehydrated fruits
Yogi Bar Temple
Spreading the raw nut and seed mix
Bars on parchment paper ready for the dehydrator for 6 to 8 hours
Two sheets, each a different flavor, apricot and tart cherry